Grip Circuit Training
In our previous article about Testing your grip, Emerson Franchini talked about the importance of the grip: “Grip dispute is
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Search Results for: training load
High Intensity Interval Training in judo
In our first article of JudoTraining Lab we analyzed a specific circuit training developed for judo athletes. In this case
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Seoi Nage training by Oscar Peñas
Oscar Peñas teaches how to perform morote seoi nage during Faro Judo Stage (2016). Source: Five Elements Jiu Jitsu Huelva
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Muscle damage in judo training
Antonijo Đerek 1, Hrvoje Karninčić 1, Emerson Franchini 2, Saša Krstulović 1, Goran Kuvačić 1 ABSTRACT It is well known that different factors can contribute to muscle damage in
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Altitude training in judo
Abstract This study investigated the effect of a 3-week power-oriented resistance training program performed at moderate altitude on leg power
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Cryotherapy in judo training
acacac ABSTRACT This study aimed to evaluate the effect of a specific training program, supported by 10 sessions of whole
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Judotraining Lab
Judotraining Lab´s most important objective is not raw data, nor is it helping coaches tailor a workout program to a
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Judotraining visit UFC
Today Judotraining had the pleasure to visit UFC Shanghai. The 93,000 square-foot facility is nearly three times the size of
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Judo training in the heat
PurposeThe time-of-day variations in environmental heat stress have been known to affect thermoregulatory responses and the risk of exertional heat-related
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Perceptions of Top-Level Judo Coaches on Training and Performance
This article contents information to guide the training process methodology and the access to the high level) and competition in
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