Risks and Benefits of Judo Training for Middle-Aged and Older People
Palumbo F, Ciaccioni S, Guidotti F, Forte R, Sacripanti A, Capranica L, Tessitore A. Risks and Benefits of Judo Training
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Search Results for: training load
High-Intensity Interval Training in Judo Uchi-komi
ABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed
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Using Training Monotony to design better judo programs
CONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet
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Conditioning: annual training plan for Juniors and Seniors
In this post we would like to enclose this interesting dissertation titled “La programmazione annuale della preparazione fisica per le
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Effect of Acute Judo Training on CMJ Performance
ABSTRACT This study focused on the effect of acute Judo training on countermovement jump (CMJ) per- formance and perceived fatigue
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Hydration status of youth Judo athletes during an off-season training camp
ABSTRACT Problem and Aim. There is a lack of scientific literature about hydration status changes of combat athletes during different
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Is Crossfit training program effective for judo athletes?
ABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the
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Effects of intensified training and tapering periods in judo
ABSTRACT This study investigated the effects of intensified training and tapering periods using different exercise modalities on judo athletes’ physical
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Training of national team coaches
Check out this interesting article published by JC Yamamoto on his blog about the training of Japanese judo coaches. At the beginning of this
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Grip Circuit Training II
In our previous article Judotraining gave you an example of how to organize a circuit training to develop muscular endurance
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