Performance - Judo Training

Tapering in judo

The taper is a progressive nonlinear reduction of the training load during a variable period of time, in an attempt

ABSTRACT Many methods such as biomechanics and coaching have been proposed to help people learn a certain movement. There have

The original article was written by Marcus Agostinho in his blog JudoBase. Check it out and find very useful information

SUMMARY To assess the specific level of fitness in judo, Sterkowicz (1995) created a Specific Judo Fitness Test (SJFT). The

Our friends from Nowsai will held the 2nd International Judo Clinic (online) on September 2021! Don’t miss it! Dear Colleagues,

Abstract Ouergui, I, Kamzi, S, Houcine, N, Abedelmalek, S, Bouassida, A, Bouhlel, E, and Franchini, E. Physiological responses during female

ABSTRACT The potential ergogenic effect of nutritional supplements depends on their dosage and the type of exercise executed. Aiming at

ABSTRACT Purpose: Previous investigations have found positive effects of acute ingestion of capsules containing 4-to-9 mg of caffeine per kg of

ABSTRACT In combat sports, anaerobic power and anaerobic capacity determine sport performance and the dominant metabolic pathways. The decline in

ABSTRACT The basis for achieving success in sport is technical preparation supported by adequate level of physical fitness. During judo