Sand bags training

Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength


Training Load Management for Performance Optimization

Japan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without


Rehab Review: The IPPON Intervention for Judo Injury Prevention

Few years ago we posted an article about the research carried out by Amber L. Von et al. (2020). In


Webinar: monitoring training load in judo

You can watch this interesting webinar on this link about monitoring training loads in judo by professor Daniele Detanico (in