The Clean & Jerk
In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
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Author: Felipe Llanes Sanchez
Speed, Agility and Quickness
Do not miss this video with a real example of a judo training session developed to improve the speed, quickness
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Rok Draksic
After his great career as judo athlete Rok became a top judo coach, awarded by EJU as best coach on
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Sand bags training
Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength
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Examining the effects of pre-competition rapid weight loss on hydration status and competition performance
Bialowas, D., Laskowski, R., Franchini, E. et al. Examining the effects of pre-competition rapid weight loss on hydration status and competition performance
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Health Outcomes of Judo Training as an Organized Physical Activity for Children and Adolescents
Kowalczyk M, Zgorzalewicz-Stachowiak M, Kostrzewa M. Health Outcomes of Judo Training as an Organized Physical Activity for Children and Adolescents:
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Judo Intervention Programme on the Psychosocial Area in Secondary School Education Students
Lindell-Postigo D, Zurita-Ortega F, Melguizo-Ibáñez E, González-Valero G, Ortiz-Franco M, Ubago-Jiménez JL. Effectiveness of a Judo Intervention Programme on the
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Weight cutting in female UFC fighters
Evans C, Stull C, Sanders G, Ricci A, French D, Antonio J, Peacock CA. Weight cutting in female UFC fighters.
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Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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Applicable research in Judo
Download here the Proceedings book of the 7th European Judo Research And Science Symposium
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