Conditioning

   

Specific Judo Conditioning

RFJYDA youtube channel has just launched this interesting webinar about specific conditioning in judo by Victor Serrano from Spain.

    

Injury prevention programme for judo athletes

Amber L von. et al. (2020) has just published this research about a new judo-specific injury prevention programme to reduce

   

Sport Development Model

Do not miss this opportunity and join the chat organized by @zona:entrenadores from Chile with the title: “Sport development model”.

   

A Safe Return by British Judo

Presentation about return to fighting by Karen Roberts, David Hart, and Tim Ellis DonĀ“t miss last webinar designed to cover

    

Testing your grip (II)

In our previous article “Testing your grip”, Emerson Franchini explained us the maximal and strength-endurance tests, that are easy and

   

Back squat for judokas

The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.