In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
Many times we can see some judo elite athletes using pneumatic compression therapy for recovery after judo training, but what
Tortu E, Ouergui I, Ulupinar S, Özbay S, Gençoğlu C, Ardigò LP. The contribution of energy systems during 30-second lower
Do not miss this video with a real example of a judo training session developed to improve the speed, quickness
Kamandulis S, Dudėnienė L, Snieckus A, Kniubaite A, Mickevicius M, Lukonaitiene I, Venckunas T, Stasiule L, Stasiulis A. Impact of
Akoto R, Mehl J, Diermeyer T, Achtnich A, Petersen W, Lambert C. Direct contact and very rapid valgus distortion characterise