Conditioning

    

Coaches Congress Girona 2023

Unable to travel to Girona? Register for the digital experience and receive access to all sessions to watch live on

   

Shock microcycles

A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of

    

Elbow dislocation in judoka

Lambert C, Ritzmann R, Geßlein M, Bouillon B, Höher J, Akoto R, Wafaisade A. Return to sport after conservative treatment

    

Physical performance and somatic maturity in male and female judo athletes

Daniele Detanico, Rafael L. Kons. Physical performance and somatic maturity in male and female judo athletes: An analysis in different

    

Effects of lower-extremity explosive strength on youth judo athletes

Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo

   

Stairs Workout for Judo Athletes

Original article published by our colleague JC Yamamoto on his blog. (translated by WeChat) Stairs training by JC Yamamoto In