Unable to travel to Girona? Register for the digital experience and receive access to all sessions to watch live on
Unable to travel to Girona? Register for the digital experience and receive access to all sessions to watch live on
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
Lambert C, Ritzmann R, Geßlein M, Bouillon B, Höher J, Akoto R, Wafaisade A. Return to sport after conservative treatment
Daniele Detanico, Rafael L. Kons. Physical performance and somatic maturity in male and female judo athletes: An analysis in different
Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo
Original article published by our colleague JC Yamamoto on his blog. (translated by WeChat) Stairs training by JC Yamamoto In