Conditioning

    

Lower body Wingate anaerobic test in combat sports athletes

Tortu E, Ouergui I, Ulupinar S, Özbay S, Gençoğlu C, Ardigò LP. The contribution of energy systems during 30-second lower

   

Speed, Agility and Quickness

Do not miss this video with a real example of a judo training session developed to improve the speed, quickness

    

Impact of Anaerobic Exercise Integrated Into Regular Training on Experienced Judo Athletes: Running Vs. Repetitive Throws

Kamandulis S, Dudėnienė L, Snieckus A, Kniubaite A, Mickevicius M, Lukonaitiene I, Venckunas T, Stasiule L, Stasiulis A. Impact of

    

Injury mechanism of anterior cruciate ligament ruptures in judo

Akoto R, Mehl J, Diermeyer T, Achtnich A, Petersen W, Lambert C. Direct contact and very rapid valgus distortion characterise

    

Cognitive stick training

In this article we would like to introduce this new tool develop by Gianni Locarini, french coach currently working on