Performance

   

Specific Judo Conditioning

RFJYDA youtube channel has just launched this interesting webinar about specific conditioning in judo by Victor Serrano from Spain.

    

Injury prevention programme for judo athletes

Amber L von. et al. (2020) has just published this research about a new judo-specific injury prevention programme to reduce

   

ACL injury in world class judoka

Source: The Physician and Sportsmedicine Journal ABSTRACTObjectivesThe purpose of this study was to quantify how the return to competition after

   

Sport Development Model

Do not miss this opportunity and join the chat organized by @zona:entrenadores from Chile with the title: “Sport development model”.

   

Update on Foam Rolling: Is it worth your time?

By Hayd’n Hill I’m sure you’ve already heard of and seen many people in the gym rolling on what is