Finger flexor force in World-class female judokas
ABSTRACT Purpose: The aim of this study was to investigate the time course of maximal isometric finger flexor force and blood
Read more
Conditioning
Making weight in weight category sports
Download here this interesting guide about how to manage with weight loss in weight category sports, published by the Australian
Read more
Physiological profile of elite judo athletes
This YouTube channel SSPS has just launched this interesting video about the physiological profiles of elite judo athletes, created by
Read more
Effects of Weight Cutting on Exercise Performance in Combat Athletes
ABSTRACT Weight cutting in combat sports is a prevalent practice whereby athletes voluntarily dehydrate themselves via various methods to induce
Read more
Does rapid weight loss (+5%) in less than 7 days affect performance?
ABSTRACT Given the relevance of the effects that weight loss can generate on the physical performance in athletes, this study
Read more
Characteristics of youth female judo athletes
Marina Saldanha da Silva Athayde; Rafael Lima Kons; David Hideyoshi Fukuda and Daniele Detanico Adolescence comprises a phase where a
Read more
Grip trainer for judo athletes
Grip strength plays a key role for Judo and that is why coaches try to find the way to improve
Read more
Acrosport for judo athletes
What is Acrosport? Acrosport is an acrobatic and cooperative sport, practiced with partner or group, through a combinationof: Figures and human pyramids, transitions between figures, choreographic elements: dance, gymnastic skillsand acrobatic jumps, which give the artistic charactersupported by music In this video we suggest these 11 exercises in pairs. Work in groups of 3 athletes to assit with the figures. Let’s try and get fun!
Read more
Grip Circuit Training II
In our previous article Judotraining gave you an example of how to organize a circuit training to develop muscular endurance
Read more