Altitude training in judo
Abstract This study investigated the effect of a 3-week power-oriented resistance training program performed at moderate altitude on leg power
Read more
Conditioning
Reaction drills in judo
Lech et al. (2011) observed that the activity of the contestants during the fight correlated with the ability to differentiate
Read more
S&C for combat sport athletes
Download here the special issue: Strength and conditioning for combat sports athletes, written by Franchini and Herrera-Valenzuela. This is the content:
Read more
Judotraining Lab
Judotraining Lab´s most important objective is not raw data, nor is it helping coaches tailor a workout program to a
Read more
Caffeine in judo performance
Ciro José Brito Departament of Physical Education Federal – University of Juiz de Fora (Brazil) In many combat sports, the competitive
Read more
HIIT and Judo, by Aurélien Broussal
Last June, the HIIT Science site interviewed the french performance coach Aurélien Broussal, who worked with British and Russian National
Read more
Judotraining visit UFC
Today Judotraining had the pleasure to visit UFC Shanghai. The 93,000 square-foot facility is nearly three times the size of
Read more
Excel workshop for coaches
Do not miss this workshop organized by @zona_entrenadores and you will receive step-by-step training for creating your own training templates.
Read more
Trunk muscle strength in elite judokas
Abstract Trunk muscle strength (TMS), especially rotator, is an important factor for both athletic performance and injury risks in judokas.
Read more
International Judo Congress Girona 2020
The 2020 International Judo Congress Girona is here! Register now and join us! Do not miss this great opportunity for
Read more