Energy drinks and energy shots: are good for you?
ABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature
Read moreABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature
Read moreABSTRACT Problem and Aim. There is a lack of scientific literature about hydration status changes of combat athletes during different
Read moreABSTRACT Dehydration is defined as deficit in total body water and has been suggested to have adverse effects on athletic
Read moreIn this case we want to upload this article about weight cutting in wrestling because we really think could be
Read moreABSTRACT Background: The present study investigated highly trained male judo athletes and how a 5% body mass dehydration affects their
Read moreABSTRACT Although the effects of caffeine supplementation on combat sports performance have been extensively investigated, there is currently no consensus
Read moreDownload here this interesting guide about how to manage with weight loss in weight category sports, published by the Australian
Read moreNew interesting video at this YouTube channel SSPS about the article “Weight loss in combat sports: physiological, psychological and performance effects”, by
Read moreABSTRACT The long-term impact of cycling on health status, eating habits, physical activity, and the lifestyle of former combat sports
Read moreAbstract Background and objective: The use of suboptimal weight loss strategies in order to reach specific weight ranges as observed
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