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VideoConditioningPerformance

Speed, Agility and Quickness

June 10, 2024 Felipe Llanes Sanchez
Spread the knowledge!

Do not miss this video with a real example of a judo training session developed to improve the speed, quickness and reaction time in our sport.

Check out HERE our previous posts about this topic.

  • Impact of Anaerobic Exercise Integrated Into Regular Training on Experienced Judo Athletes: Running Vs. Repetitive Throws
  • Lower body Wingate anaerobic test in combat sports athletes
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Recent Posts

  • Psychological resilience in Olympic combat sports
  • Are World Championship participation and seed status predictors of Olympic success in judo?
  • Recovery state, perceived training load and mood states during a 7-week competitive training period in judo athletes
  • Effects of judo-specific intermittent training on lower-limb impulse and specific performance in judokas
  • Absolute and relative peak power and optimun load in back squat and bent-over row exercises in judo athletes

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  • Psychological resilience in Olympic combat sports July 2, 2025
  • Are World Championship participation and seed status predictors of Olympic success in judo? June 18, 2025
  • Recovery state, perceived training load and mood states during a 7-week competitive training period in judo athletes June 17, 2025

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