JudoTraining Load V1.0
With this purchase, you will be enrolled in the exclusive Judo Training Load Monitoring course taught by Felipe Sanchez. In
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Performance
Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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Applicable research in Judo
Download here the Proceedings book of the 7th European Judo Research And Science Symposium
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Effects of napping and self-selected motivation music during warming up on cognitive and physical performance
ABSTRACT Introduction: It has been established that napping or listening to motivational music during warm-up is an effective strategy to
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Week to week changes in judo periodization
CONTENTS INTRODUCTION Progressively increasing training stress is necessary to improve performance (8) but how much is enough and how much
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Monitoring Training Loads in Judo Athletes
ABSTRACT This study aims to elucidate the internal load, performance, physiological, and perceptual recovery responses during four weeks of traditional
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Shoulder rotator strength in judo athletes
Detanicoa, Daniele et al. ‘Shoulder Rotator Strength in Judo Athletes: A Cross-sectional Study with Different Experience Levels’. Isokinetic & Exerc
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Training Quality
It is very common to hear judo cuaches talk about train more or iincrase the training volume. Undoubtedly, quantity of
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Prevention: Unleashing the Athlete’s Potential and Safeguarding a Long-lasting Career
By Roger Fontanet INTRODUCTION:Following the path of the article “Epidemiology of Injuries during Judo Tournaments” (1) we question to what
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Elbow dislocation in judoka
Lambert C, Ritzmann R, Geßlein M, Bouillon B, Höher J, Akoto R, Wafaisade A. Return to sport after conservative treatment
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