Lower body Wingate anaerobic test in combat sports athletes
Tortu E, Ouergui I, Ulupinar S, Özbay S, Gençoğlu C, Ardigò LP. The contribution of energy systems during 30-second lower
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Performance
Speed, Agility and Quickness
Do not miss this video with a real example of a judo training session developed to improve the speed, quickness
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Impact of Anaerobic Exercise Integrated Into Regular Training on Experienced Judo Athletes: Running Vs. Repetitive Throws
Kamandulis S, Dudėnienė L, Snieckus A, Kniubaite A, Mickevicius M, Lukonaitiene I, Venckunas T, Stasiule L, Stasiulis A. Impact of
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Injury mechanism of anterior cruciate ligament ruptures in judo
Akoto R, Mehl J, Diermeyer T, Achtnich A, Petersen W, Lambert C. Direct contact and very rapid valgus distortion characterise
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Cognitive stick training
In this article we would like to introduce this new tool develop by Gianni Locarini, french coach currently working on
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Effects of different work-to-rest ratios of high-intensity interval training on physical performance and physiological responses in male college judo athletes
Zhang Z, Xie L, Ji H, Chen L, Gao C, He J, Lu M, Yang Q, Sun J, Li D.
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Is Return to High-Level Contact Sports Possible After Meniscus Allograft Transplantation?
Vanbiesbroeck F, Vandenrijt J, Van Glabbeek F, et al. (March 23, 2024) A Case Report of a National Judo Champion:
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Strength and Conditioning for High Performance
Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full
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The effect of custom-fitted compression garments worn overnight for recovery from judo training in elite athletes
Brown, F.C.W., Hill, J.A., van Someren, K., Howatson, G. and Pedlar, C.R. (2022), The effect of custom-fitted compression garments worn
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Active recovery between matches?
Few weeks ago Garmt Zijlstra announced on his social media (Linkedin) that Netherlands judo team found that active recovery between
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