Cryotherapy in judo training
acacac ABSTRACT This study aimed to evaluate the effect of a specific training program, supported by 10 sessions of whole
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Search Results for: training load
Judotraining Lab
Judotraining Lab´s most important objective is not raw data, nor is it helping coaches tailor a workout program to a
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Judotraining visit UFC
Today Judotraining had the pleasure to visit UFC Shanghai. The 93,000 square-foot facility is nearly three times the size of
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Judo training in the heat
PurposeThe time-of-day variations in environmental heat stress have been known to affect thermoregulatory responses and the risk of exertional heat-related
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Perceptions of Top-Level Judo Coaches on Training and Performance
This article contents information to guide the training process methodology and the access to the high level) and competition in
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Sally Conway Judo Power Training Circuit
Join two-time Olympian and Rio 2016 bronze medalist Sally Conway for a strength/power training circuit.
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Assessing post-competition recovery in judo: insights into muscle damage and performance
Campos B.T, Penna E. M., Ogando P.H.M., Rodrigues J. G. S., Albuquerque M. R., Nakamura F. Y & Prado L.S.
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The simple low-cost guide to athlete fatigue monitoring
Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
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Coaches Congress Girona 2023
Unable to travel to Girona? Register for the digital experience and receive access to all sessions to watch live on
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Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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