A Safe Return by British Judo
Presentation about return to fighting by Karen Roberts, David Hart, and Tim Ellis Don´t miss last webinar designed to cover
Read MorePresentation about return to fighting by Karen Roberts, David Hart, and Tim Ellis Don´t miss last webinar designed to cover
Read MoreIn our previous article “Testing your grip”, Emerson Franchini explained us the maximal and strength-endurance tests, that are easy and
Read MoreThe back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
Read Moreby Rafael L. Kons and Daniele Detanico Biomechanics Laboratory, Federal University of Santa Catarina, Florianópolis, Brazil. Introduction Physiological capacities are
Read MoreWhereas IJF organizes an elite challenge to test your physical fitness, China Judo Association has just organized an individual competition
Read MoreIntroduction Although one of the main principles of judo is to utilize the opponent´s own power to throw him, there
Read MoreJoin two-time Olympian and Rio 2016 bronze medalist Sally Conway for a strength/power training circuit.
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