Kettlebell for judo athletes
Abstract This thesis is focused on the effect of kettlebell workout to the explosive and maximum strength of judokas lower
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Conditioning
Tapering in judo
The taper is a progressive nonlinear reduction of the training load during a variable period of time, in an attempt
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Interview with Aurelien Broussal
Aurélien Broussal Derval is an S&C coach that specialized in combat sports, working with both the British and Russian Olympic
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Bicarbonate in elite judo athletes
ABSTRACT In combat sports, anaerobic power and anaerobic capacity determine sport performance and the dominant metabolic pathways. The decline in
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Muscle damage in judo training
Antonijo Đerek 1, Hrvoje Karninčić 1, Emerson Franchini 2, Saša Krstulović 1, Goran Kuvačić 1 ABSTRACT It is well known that different factors can contribute to muscle damage in
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The arts and sciences of judo
“The Arts and Sciences of Judo (ASJ) is a new international and interdisciplinary academic journal being published by the International
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Altitude training in judo
Abstract This study investigated the effect of a 3-week power-oriented resistance training program performed at moderate altitude on leg power
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Reaction drills in judo
Lech et al. (2011) observed that the activity of the contestants during the fight correlated with the ability to differentiate
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S&C for combat sport athletes
Download here the special issue: Strength and conditioning for combat sports athletes, written by Franchini and Herrera-Valenzuela. This is the content:
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Judotraining Lab
Judotraining Lab´s most important objective is not raw data, nor is it helping coaches tailor a workout program to a
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