Japanese Judo Conditioning
In this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching
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Conditioning
Vertical jump in judo athletes
Vertical jumping has been described as a complex human movement that requires a high degree of motor coordination between upper-
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Specific Judo Conditioning
RFJYDA youtube channel has just launched this interesting webinar about specific conditioning in judo by Victor Serrano from Spain.
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Injury prevention programme for judo athletes
Amber L von. et al. (2020) has just published this research about a new judo-specific injury prevention programme to reduce
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Sport Development Model
Do not miss this opportunity and join the chat organized by @zona:entrenadores from Chile with the title: “Sport development model”.
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A Safe Return by British Judo
Presentation about return to fighting by Karen Roberts, David Hart, and Tim Ellis Don´t miss last webinar designed to cover
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Testing your grip (II)
In our previous article “Testing your grip”, Emerson Franchini explained us the maximal and strength-endurance tests, that are easy and
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Back squat for judokas
The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
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Physical Performance in Young Judo Athletes
by Rafael L. Kons and Daniele Detanico Biomechanics Laboratory, Federal University of Santa Catarina, Florianópolis, Brazil. Introduction Physiological capacities are
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Testing China Judo Team
Whereas IJF organizes an elite challenge to test your physical fitness, China Judo Association has just organized an individual competition
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