Back squat for judokas
The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
Read MoreThe back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
Read MoreTesting and monitoring judo-specific maximal grip strength and grip strength-endurance Emerson Franchini Martial Arts and Combat Sports Research Group, Sport
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