The Clean & Jerk
In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
Read MoreIn our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
Read MoreABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,
Read MoreHuang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo
Read MoreComfort, P, Haff, GG, Suchomel, TJ, Soriano, MA, Pierce, KC, Hornsby, WG, Haff, EE, Sommerfield, LM, Chavda, S, Morris, SJ,
Read MoreCheck out here this interesting video about strength training for judo by Peak Strength Picture: Lukas Krpalek IG
Read MoreAuthors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in
Read MoreABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the
Read MoreABSTRACT Purpose: The aim of this study was to investigate the time course of maximal isometric finger flexor force and blood
Read MoreIn this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching
Read MoreThe back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
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