Strength training for judo
Check out here this interesting video about strength training for judo by Peak Strength Picture: Lukas Krpalek IG
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strength
Strength & Conditioning: German Judo National Team (part 1)
Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in
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Is Crossfit training program effective for judo athletes?
ABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the
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Finger flexor force in World-class female judokas
ABSTRACT Purpose: The aim of this study was to investigate the time course of maximal isometric finger flexor force and blood
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Japanese Judo Conditioning
In this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching
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Back squat for judokas
The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
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Testing Your Grip
Testing and monitoring judo-specific maximal grip strength and grip strength-endurance Emerson Franchini Martial Arts and Combat Sports Research Group, Sport
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