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Conditioning Video 

Strength training for judo

February 9, 2023February 9, 2023 Judo Training 0 Comments Conditioning, strength, Video

Check out here this interesting video about strength training for judo by Peak Strength Picture: Lukas Krpalek IG

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Article Conditioning Performance 

Strength & Conditioning: German Judo National Team (part 1)

January 19, 2023January 19, 2023 Judo Training 0 Comments Conditioning, endurance, Performance, strength

Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in

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Article Conditioning Research 

Is Crossfit training program effective for judo athletes?

October 25, 2022October 25, 2022 Judo Training 0 Comments Conditioning, crossfit, Research, strength

ABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the

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Article Conditioning Performance Research 

Finger flexor force in World-class female judokas

July 31, 2022July 31, 2022 Judo Training 0 Comments Research, strength

ABSTRACT Purpose: The aim of this study was to investigate the time course of maximal isometric finger flexor force and blood

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Conditioning Performance 

Japanese Judo Conditioning

November 16, 2020November 16, 2020 Judo Training 5 Comments Conditioning, japan, Performance, strength

In this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching

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Article Conditioning Performance 

Back squat for judokas

July 22, 2020July 22, 2020 Judo Training 0 Comments Conditioning, Performance, strength

The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.

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Article Performance Research 

Testing Your Grip

May 27, 2020May 28, 2020 Judo Training 1 Comment Conditioning, Performance, strength, testing

Testing and monitoring judo-specific maximal grip strength and grip strength-endurance Emerson Franchini Martial Arts and Combat Sports Research Group, Sport

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Recent Posts

  • Judo Scotland: Player Development Framework
  • The impact of penalties on attack frequency in high-level judo matches
  • Energy drinks and energy shots: are good for you?
  • Lateral Collateral Ligament Injury of the Knee in a Judo Athlete
  • The Forever Everest Film

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  • Judo Scotland: Player Development Framework March 18, 2023
  • The impact of penalties on attack frequency in high-level judo matches March 14, 2023
  • Energy drinks and energy shots: are good for you? March 8, 2023

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