Performance - Judo Training

CONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet

Strength & Conditioning: German Judo National Team (part 1)

Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in

Enjoy this video about judo testing and see the different physical tests done to evaluate the performance in Chinese Judo

Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to

ABSTRACT Background. The muscular response of athletes in a judo contest is one of the most important aspect to measure with

ABSTRACT Coaches of youth judo athletes might be under the influence of some extraordinary elite judo athletes that have won

ABSTRACT This study focused on the effect of acute Judo training on countermovement jump (CMJ) per- formance and perceived fatigue

Many months ago Marcus Agostinho published on his site one interesting article about the results at the Olympics Tokyo 2020,

BASES Webinar – Training load in combat sports presented by Felipe Sanchez Llanes & chaired by Dr Adam Grainger. This

ABSTRACT The aims of this study were to compare the upper-body Wingate test performance of judo athletes from different weight