The simple low-cost guide to athlete fatigue monitoring
Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
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Search Results for: strength conditioning
Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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Weightlifting for sports performance
Comfort, P, Haff, GG, Suchomel, TJ, Soriano, MA, Pierce, KC, Hornsby, WG, Haff, EE, Sommerfield, LM, Chavda, S, Morris, SJ,
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Effect of Acute Judo Training on CMJ Performance
ABSTRACT This study focused on the effect of acute Judo training on countermovement jump (CMJ) per- formance and perceived fatigue
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Effects of HIIT and Plyometric Program on the Performance of Young Judokas
ABSTRACT The use of inertial and physiological sensors in a sport such as judo is scarce to date. The information
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Mobility: is important for judo?
by Diego Martin Bessopeanetto Mobility is our capacity to move freely in the space. Is the displacement of the body,
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Effects of intensified training and tapering periods in judo
ABSTRACT This study investigated the effects of intensified training and tapering periods using different exercise modalities on judo athletes’ physical
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S&C for combat sport athletes
Download here the special issue: Strength and conditioning for combat sports athletes, written by Franchini and Herrera-Valenzuela. This is the content:
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Interview with Sentaro Koshida
Thanks to collaboration with Polish Strength and Conditioning Association, Judotraining can offer you this interesting interview with Sentaro Koshida, professor
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