strength conditioning - Judo Training

Strength and Conditioning for High Performance

Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full

ABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,

Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in

In this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals

Ren, Manying & Tian, Yu & Mcneill, Conor & Lenetsky, Seth & Uthoff, Aaron. (2023). The Role and Development of

Detanicoa, Daniele et al. ‘Shoulder Rotator Strength in Judo Athletes: A Cross-sectional Study with Different Experience Levels’. Isokinetic & Exerc

Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to

In this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching

Effects of a 4 month judo program on gait performance in older adults Ciaccioni Simone 1 , Capranica Laura 1

Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength