Strength and Conditioning for High Performance
Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full magazine here.
![](https://judotraining.info/wp-content/uploads/2024/04/Captura-de-pantalla-2024-04-26-a-las-0.02.53-copia-min-715x1024.jpg)
Download the classification tables for the Special Judo Fitness Test here:
![](https://judotraining.info/wp-content/uploads/2024/04/Captura-de-pantalla-2024-04-26-a-las-0.02.53-copia-min-3-724x1024.jpg)
Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full magazine here.
Download the classification tables for the Special Judo Fitness Test here: