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Shohei Ono’s Strength & Conditioning Routine

Judo Training
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In this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals analyze Ono’s workout routine, and give us some advices about conditioning for judo athletes.

683 thoughts on “Shohei Ono’s Strength & Conditioning Routine”

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