VideoPerformance

Shohei Ono’s Strength & Conditioning Routine

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In this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals analyze Ono’s workout routine, and give us some advices about conditioning for judo athletes.

422 thoughts on “Shohei Ono’s Strength & Conditioning Routine

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