Struggling to Train in the Heat?
During summer many judo training camps are held in places where temperatures are really high, and unfortunatelly not all sport
Read More
Performance
The participation of junior-age athletes in senior judo world tour competitions: Effects of timing and quality of the event
ABSTRACT This study investigates the influence of early competition exposure on the performance of junior judo athletes in senior-level World
Read More
Motor learning in judo: From basics to expertise
by Garmt Zijlstra In his latest blog post, Garmt explored some of the science behind motor learning in judo, from
Read More
Effects of three recovery methods on handgrip strength and endurance in judo athletes
Download the article HERE.
Read More
The effect plyometric training with active-passive recovery for 8 weeks on performance physical abilities male judo athletes
Kurniawan C, Setijono H, Hidayah T, Hadi H, Sugiharto S. The effect plyometric training with active-passive recovery for 8 weeks
Read More
Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude
Purnamasari, I., Novian, G., Febrianty, M. F., & Rismayadi, A. (2024). Endurance training for judo athletes: Improving anaerobic and aerobic
Read More
Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
Jokinen, J. 2020. Effects of a 10-day high-intensity interval training mesocycle on physical performance in male judo athletes. Faculty of
Read More
Compliance to training load and heart rate variability monitoring in young Swiss judokas
ABSTRACT Introduction: Assessment of exercise training load (TL) can identify mechanisms of fatigue and injury. At present, techniques to monitor TL
Read More
Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
Huang L, Yao H, Weng X and Chen H (2025) Sprint interval climbing increases anaerobic training load in elite female
Read More
The Hajime Matte Model
Article written by Nigel Donohue OVERVIEW The Hajime Matte ModelThe Hajime Matte model is a principle based Technical Coaching and
Read More