Training Load Management for Performance Optimization
Japan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without
Read MoreJapan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without
Read MoreAppropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
Read MoreYou can watch this interesting webinar on this link about monitoring training loads in judo by professor Daniele Detanico (in
Read MoreAgostinho, M. Dynamic training load management in international judo training. SPSR – 2023. September, 197 In judo, participation in training
Read MoreCONTENTS INTRODUCTION Progressively increasing training stress is necessary to improve performance (8) but how much is enough and how much
Read MoreABSTRACT This study aims to elucidate the internal load, performance, physiological, and perceptual recovery responses during four weeks of traditional
Read More