Week to week changes in judo periodization
CONTENTS INTRODUCTION Progressively increasing training stress is necessary to improve performance (8) but how much is enough and how much
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Search Results for: training load
Prevention: Unleashing the Athlete’s Potential and Safeguarding a Long-lasting Career
By Roger Fontanet INTRODUCTION:Following the path of the article “Epidemiology of Injuries during Judo Tournaments” (1) we question to what
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Judo-Specific Tests
ABSTRACT This narrative review aims to describe and provide usage directions for different types of judo-specific assessments based on the
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My experience at Chinese National Team
An unexpected opportunity After the good results of Shanghai in the last National Games in 2021, the Chinese Judo Federation
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Recovery and regeneration microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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Tapering in judo
The taper is a progressive nonlinear reduction of the training load during a variable period of time, in an attempt
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Physical Performance in Young Judo Athletes
by Rafael L. Kons and Daniele Detanico Biomechanics Laboratory, Federal University of Santa Catarina, Florianópolis, Brazil. Introduction Physiological capacities are
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Interview with Hector Nacimiento
JUDOTRAINING interview Hector Nacimiento, spanish judo coach who was the Head Coach of Chile Olympic Team in Rio 2016. Can
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Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
Jokinen, J. 2020. Effects of a 10-day high-intensity interval training mesocycle on physical performance in male judo athletes. Faculty of
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