Effects of Fitlight training on cognitive-motor performance in elite judo athletes
In the social media we can watch frequently how some judo athletes use Fitlight training system or similar devices during
Read MoreIn the social media we can watch frequently how some judo athletes use Fitlight training system or similar devices during
Read MoreHoucine N, Ouergui I, Bouassida A et al. he effects of training type and area size variations on the physiological and
Read MorePrończuk M, Trybek G, Terbalyan A, Markowski J, Pilch J, Krzysztofik M, Kostrzewa M, Mostowik A, Maszczyk A. The Effects
Read MoreKowalczyk M, Zgorzalewicz-Stachowiak M, Kostrzewa M. Health Outcomes of Judo Training as an Organized Physical Activity for Children and Adolescents:
Read MoreIt is very common to hear judo cuaches talk about train more or iincrase the training volume. Undoubtedly, quantity of
Read MorePalumbo F, Ciaccioni S, Guidotti F, Forte R, Sacripanti A, Capranica L, Tessitore A. Risks and Benefits of Judo Training
Read MoreABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed
Read MoreCONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet
Read MoreIn this post we would like to enclose this interesting dissertation titled “La programmazione annuale della preparazione fisica per le
Read MoreABSTRACT This study focused on the effect of acute Judo training on countermovement jump (CMJ) per- formance and perceived fatigue
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