Effects of Nutritional Supplements on Judo
ABSTRACT The potential ergogenic effect of nutritional supplements depends on their dosage and the type of exercise executed. Aiming at
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Interview with Tigran Karhanyan
JUDOTRAINING interviewed Tigran Karhanyan, national judo coach at Confederation Argentinian of Judo (in spanish). We also would like to share the
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Caffeinated chewing gum in elite judo athletes
ABSTRACT Purpose: Previous investigations have found positive effects of acute ingestion of capsules containing 4-to-9 mg of caffeine per kg of
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Interview with Laura Gómez
We are pleased to share the wisdom of Valencia Judo Training Center coach, Laura Gómez.
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Bicarbonate in elite judo athletes
ABSTRACT In combat sports, anaerobic power and anaerobic capacity determine sport performance and the dominant metabolic pathways. The decline in
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Characteristics of Technical and Tactical Preparation of Elite Judokas
ABSTRACT The basis for achieving success in sport is technical preparation supported by adequate level of physical fitness. During judo
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Long Term Athlete Development model
Long Term Athlete Development (LTAD) is a systemic approach being developed to maximize a participant’s potential and involvement in sport.
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Is rapid weight loss safe?
Even though scientific literature shows numerous heath complications and performance decrements associated with rapid weight loss (RWL), its prevalence remains
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Muscle damage in judo training
Antonijo Đerek 1, Hrvoje Karninčić 1, Emerson Franchini 2, Saša Krstulović 1, Goran Kuvačić 1 ABSTRACT It is well known that different factors can contribute to muscle damage in
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