Periodization and supercompensation in judo
Here you can download the thesis (in Italian) written by Alice Bonfanti about the applied periodization in judo.
![](https://judotraining.info/wp-content/uploads/2021/10/periodization2_judo_training-1024x454.jpg)
Here you can download the thesis (in Italian) written by Alice Bonfanti about the applied periodization in judo.
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