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  • Judo exercises increase emotional expression, self-control, and psychological resilience
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
  • The Hajime Matte Model
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ArticleResearch
October 16, 2021 Judo Training

Is Judo good for your health?

Do you think judo is good for your health? Discover the health implications in judo training in this review article

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Research
October 15, 2021 Judo Training

Periodization and supercompensation in judo

Here you can download the thesis (in Italian) written by Alice Bonfanti about the applied periodization in judo.

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Performance
October 13, 2021 Judo Training

Combat Sports International Conference

I am pleased to announce that Coimbra Combat Sports International Conference will be held online on 5, 12 and 19

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ResearchArticleConditioning
October 12, 2021 Judo Training

Kettlebell for judo athletes

Abstract This thesis is focused on the effect of kettlebell workout to the explosive and maximum strength of judokas lower

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Research
October 8, 2021 Judo Training

How wide should you view to fight?

ABSTRACT Peripheral vision is often considered vital in (combat) sports, yet most experimental paradigms (e.g., eye tracking) ignore peripheral information

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NutritionResearch
October 5, 2021 Judo Training

Weight Loss Strategies

Abstract Background and objective: The use of suboptimal weight loss strategies in order to reach specific weight ranges as observed

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ArticlePerformance
September 29, 2021 Judo Training

Specialization in Japanese Olympic judokas

Check out this interesting article published by JC Yamamoto on his blog about the research carried out by Narazaki and

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NutritionResearch
September 27, 2021 Judo Training

Rapid Weight Loss in Judo

ABSTRACT While the deleterious effects of rapid weight loss (RWL) on the health in combat sports athletes are well known,

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NutritionPerformance
September 26, 2021 Judo Training

Sodium bicarbonate and exercise performance

In a previous post we talked about bicarbonate in elite judo athletes. In this article the International Society of Sports

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InterviewPerformance
September 19, 2021 Judo Training

Japanese judo experience

In this episode Amanda Drezza explained us how is her experience at Tsukuba University, where she is studying a postgraduate

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Recent Posts

  • Judo exercises increase emotional expression, self-control, and psychological resilience August 1, 2025
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas July 21, 2025

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