Training Camp Tokyo 2024: Monitoring training load using psychometric scales and heart rate variability

Interesting practical research carried out by our friend Marcus F. Agostinho from Brazil Judo National Team. Check out HERE his interesting blog JUDOBASE.

If you are interested in this topic check out HERE our previous articles about training load in judo.

Remind that JUDOTRAINING has developed an useful tool for coaches to monitor athlete’s training load. Chech all information HERE and take your’s team performance to the next level.