Strength and Conditioning for High Performance
Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full
Read MoreCheck out this article about S&C in high performance in judo by Rafael Kons. You also can download the full
Read MoreBrown, F.C.W., Hill, J.A., van Someren, K., Howatson, G. and Pedlar, C.R. (2022), The effect of custom-fitted compression garments worn
Read MoreIn the social media we can watch frequently how some judo athletes use Fitlight training system or similar devices during
Read MoreMonteiro L, Massuça LM, Ramos S, Garcia-Garcia J. Neuromuscular Performance of World-Class Judo Athletes on Bench Press, Prone Row and
Read MoreABSTRACT Background. Rule changes in recent years might have interfered with the time spent in female judo combats. Furthermore, weight divisions
Read MoreABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,
Read MoreInteresting post published by TeamGB about the power of sleep and how can help athletes to perform better at the
Read MoreJapan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without
Read MoreAppropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
Read MoreDuring last years we uploaded several articles about ACL injury and other knee injuries in judo athletes. In this interesting
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