Caffeine Supplementation on Combat Sports
ABSTRACT Although the effects of caffeine supplementation on combat sports performance have been extensively investigated, there is currently no consensus
Read MoreABSTRACT Although the effects of caffeine supplementation on combat sports performance have been extensively investigated, there is currently no consensus
Read MoreAbstract Background and objective: The use of suboptimal weight loss strategies in order to reach specific weight ranges as observed
Read MoreABSTRACT While the deleterious effects of rapid weight loss (RWL) on the health in combat sports athletes are well known,
Read MoreIn a previous post we talked about bicarbonate in elite judo athletes. In this article the International Society of Sports
Read MoreABSTRACT Purpose: Previous investigations have found positive effects of acute ingestion of capsules containing 4-to-9 mg of caffeine per kg of
Read MoreABSTRACT In combat sports, anaerobic power and anaerobic capacity determine sport performance and the dominant metabolic pathways. The decline in
Read MoreCiro José Brito Departament of Physical Education Federal – University of Juiz de Fora (Brazil) In many combat sports, the competitive
Read MoreIn this research published in the journal Nutricion Hospitalaria, Herrera-Valenzuela et al. (2020) studied the effect of the COVID-19 quarantine
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