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Nutrition

Nutrition Article Performance Research 

Hydration status of youth Judo athletes during an off-season training camp

November 2, 2022November 3, 2022 Judo Training 0 Comments hydration, Nutrition, Performance, Research

ABSTRACT Problem and Aim. There is a lack of scientific literature about hydration status changes of combat athletes during different

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Article Nutrition Performance Research 

Monitoring Hydration Status of Elite Judo Athletes

October 31, 2022November 3, 2022 Judo Training 0 Comments hydration, Nutrition, Performance, Research

ABSTRACT Dehydration is defined as deficit in total body water and has been suggested to have adverse effects on athletic

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Article Nutrition Performance Research 

How dangerous is weight cutting?

October 26, 2022October 26, 2022 Judo Training 0 Comments Nutrition, Performance, Research, weight

In this case we want to upload this article about weight cutting in wrestling because we really think could be

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Research Article Nutrition Performance 

Acute Dehydration in Highly Trained Judo Athletes

August 9, 2022August 9, 2022 Judo Training 0 Comments Nutrition, Performance, Research

ABSTRACT Background: The present study investigated highly trained male judo athletes and how a 5% body mass dehydration affects their

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Article Nutrition Performance Research 

Caffeine Supplementation on Combat Sports

July 27, 2022July 27, 2022 Judo Training 0 Comments caffeine, Nutrition, Research

ABSTRACT Although the effects of caffeine supplementation on combat sports performance have been extensively investigated, there is currently no consensus

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Nutrition Research 

Weight Loss Strategies

October 5, 2021October 5, 2021 Judo Training 0 Comments Nutrition, Research, weight loss

Abstract Background and objective: The use of suboptimal weight loss strategies in order to reach specific weight ranges as observed

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Nutrition Research 

Rapid Weight Loss in Judo

September 27, 2021September 27, 2021 Judo Training 0 Comments Nutrition, Research, weight loss

ABSTRACT While the deleterious effects of rapid weight loss (RWL) on the health in combat sports athletes are well known,

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Nutrition Performance 

Sodium bicarbonate and exercise performance

September 26, 2021September 26, 2021 Judo Training 0 Comments Nutrition, Performance, supplementation

In a previous post we talked about bicarbonate in elite judo athletes. In this article the International Society of Sports

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Article Nutrition Performance Research 

Caffeinated chewing gum in elite judo athletes

June 23, 2021July 13, 2022 Judo Training 0 Comments Nutrition, Performance, Research

ABSTRACT Purpose: Previous investigations have found positive effects of acute ingestion of capsules containing 4-to-9 mg of caffeine per kg of

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Article Conditioning Nutrition Performance Research 

Bicarbonate in elite judo athletes

June 18, 2021June 18, 2021 Judo Training 0 Comments Nutrition, Performance, Research

ABSTRACT In combat sports, anaerobic power and anaerobic capacity determine sport performance and the dominant metabolic pathways. The decline in

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