Effects of three recovery methods on handgrip strength and endurance in judo athletes
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grip
Does Grappling Combat Sports Experience Influence Exercise Tolerance of Handgrip Muscles in the Severe-Intensity Domain?
Junior RC, Barreto RV, Oliveira AS, Greco CC. Does Grappling Combat Sports Experience Influence Exercise Tolerance of Handgrip Muscles in
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Sand bags training
Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength
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Grip trainer for judo athletes
Grip strength plays a key role for Judo and that is why coaches try to find the way to improve
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Grip Circuit Training
In our previous article about Testing your grip, Emerson Franchini talked about the importance of the grip: “Grip dispute is
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Kumikata by Attilio Sacripanti
Kumikata: from Dojo to High Level Competition by Attilio Sacripanti. This book will provide a necessary resource tool that every
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