Hydration status of youth Judo athletes during an off-season training camp
ABSTRACT Problem and Aim. There is a lack of scientific literature about hydration status changes of combat athletes during different
Read MoreABSTRACT Problem and Aim. There is a lack of scientific literature about hydration status changes of combat athletes during different
Read MoreABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the
Read MoreABSTRACT This study investigated the effects of intensified training and tapering periods using different exercise modalities on judo athletes’ physical
Read MoreCheck out this interesting article published by JC Yamamoto on his blog about the training of Japanese judo coaches. At the beginning of this
Read MoreIn our previous article Judotraining gave you an example of how to organize a circuit training to develop muscular endurance
Read MoreIn our previous article about Testing your grip, Emerson Franchini talked about the importance of the grip: “Grip dispute is
Read MoreIn our first article of JudoTraining Lab we analyzed a specific circuit training developed for judo athletes. In this case
Read MoreOscar Peñas teaches how to perform morote seoi nage during Faro Judo Stage (2016). Source: Five Elements Jiu Jitsu Huelva
Read MoreAntonijo Đerek 1, Hrvoje Karninčić 1, Emerson Franchini 2, Saša Krstulović 1, Goran Kuvačić 1 ABSTRACT It is well known that different factors can contribute to muscle damage in
Read MoreAbstract This study investigated the effect of a 3-week power-oriented resistance training program performed at moderate altitude on leg power
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