The simple low-cost guide to athlete fatigue monitoring
Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
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Conditioning
The Role and Development of Strength for Elite Judo Athletes
Ren, Manying & Tian, Yu & Mcneill, Conor & Lenetsky, Seth & Uthoff, Aaron. (2023). The Role and Development of
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The effects of training type and area size variations on the physiological and session RPE responses during male judo matches
Houcine N, Ouergui I, Bouassida A et al. he effects of training type and area size variations on the physiological and
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The Percentage of Total and Regional Fat Is Negatively Correlated with Performance in Judo
Dos Santos IA, Bertochi GFA, Higino WP, Papoti M, Puggina EF. The Percentage of Total and Regional Fat Is Negatively
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Coaches Congress Girona 2023
Unable to travel to Girona? Register for the digital experience and receive access to all sessions to watch live on
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Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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Elbow dislocation in judoka
Lambert C, Ritzmann R, Geßlein M, Bouillon B, Höher J, Akoto R, Wafaisade A. Return to sport after conservative treatment
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Physical performance and somatic maturity in male and female judo athletes
Daniele Detanico, Rafael L. Kons. Physical performance and somatic maturity in male and female judo athletes: An analysis in different
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Effects of lower-extremity explosive strength on youth judo athletes
Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo
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Stairs Workout for Judo Athletes
Original article published by our colleague JC Yamamoto on his blog. (translated by WeChat) Stairs training by JC Yamamoto In
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