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  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
  • The Hajime Matte Model
  • Eccentric external and internal rotation peak torque ratios predict shoulder injuries with national judokas
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ArticlePerformanceResearch
January 25, 2023 Judo Training

Is Cadet and Junior performance associated with Senior’s WC and OG performance in Judo?

ABSTRACT Purpose: We determined whether cadet and junior Judo World Championship participation and medal achievement would predict senior performance at

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ArticlePerformanceResearch
January 24, 2023 Judo Training

High-Intensity Interval Training in Judo Uchi-komi

ABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed

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ArticlePerformance
January 22, 2023 Judo Training

Using Training Monotony to design better judo programs

CONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet

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ArticleConditioningPerformance
January 19, 2023 Judo Training

Strength & Conditioning: German Judo National Team (part 1)

Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in

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VideoConditioningPerformance
January 17, 2023 Judo Training

Judo Testing

Enjoy this video about judo testing and see the different physical tests done to evaluate the performance in Chinese Judo

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ArticleConditioningPerformanceResearch
January 16, 2023 Judo Training

Can ischemic preconditioning help on acute recovery in elite judo athletes?

Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to

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Research
January 12, 2023 Judo Training

‘The Arts and Sciences of Judo’ Vol 2. N2

Last month IJF launched the new issue of “The Arts and Sciences of Judo”. Download here the second edition.

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ArticleConditioningPerformance
January 11, 2023 Judo Training

Conditioning: annual training plan for Juniors and Seniors

In this post we would like to enclose this interesting dissertation titled “La programmazione annuale della preparazione fisica per le

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ArticleConditioningPerformanceResearch
January 10, 2023 Judo Training

The variability of strength production capacities during a judo contest

ABSTRACT Background. The muscular response of athletes in a judo contest is one of the most important aspect to measure with

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ArticlePerformanceResearch
January 5, 2023 Judo Training

Is positive competing in higher age groups?

ABSTRACT Coaches of youth judo athletes might be under the influence of some extraordinary elite judo athletes that have won

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  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas July 21, 2025
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes July 21, 2025

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