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  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
  • The Hajime Matte Model
  • Eccentric external and internal rotation peak torque ratios predict shoulder injuries with national judokas
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ArticleResearch
June 29, 2023 Felipe Llanes Sanchez

Volume 3 “The Arts and Sciences of Judo”

 IJF lhas jus launched a new issue of “The Arts and Sciences of Judo”. Download here the Volume 3. Academic Papers:

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ArticlePerformanceResearch
June 27, 2023 Felipe Llanes Sanchez

Participation in the International Judo Federation World Tour competitions and performance in Tokyo Olympic Games

ntroduction: The International Judo Federation introduced a ranking system in 2009 that determines top athletes for the Olympic Games and seeds

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Video
May 18, 2023 Judo Training

Interview with Fran Garrigos

Interview with the new World Champion in U60 kg at WC Doha 2023, the spanish judoka Fran Garrigos.

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ArticlePerformanceResearch
May 1, 2023 Felipe Llanes Sanchez

The effect of cold water immersion for recovery

Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery

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ArticleConditioningPerformanceResearch
April 14, 2023 Felipe Llanes Sanchez

Physical performance and somatic maturity in male and female judo athletes

Daniele Detanico, Rafael L. Kons. Physical performance and somatic maturity in male and female judo athletes: An analysis in different

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ArticleConditioningPerformanceResearch
April 6, 2023 Judo Training

Effects of lower-extremity explosive strength on youth judo athletes

Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo

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ArticleConditioningPerformance
April 3, 2023 Judo Training

Stairs Workout for Judo Athletes

Original article published by our colleague JC Yamamoto on his blog. (translated by WeChat) Stairs training by JC Yamamoto In

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Article
April 2, 2023 Judo Training

Majlinda Kelmendi: “Rise of female coaches is very inspiring”

The first-ever Olympic champion from Kosovo reflects on her new life as a coach: “Sometimes I find it harder than

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ArticleNutritionPerformanceResearch
March 31, 2023 Judo Training

Effects of Different Rapid Weight Loss Strategies

Martínez-Aranda LM, Sanz-Matesanz M, Orozco-Durán G, González-Fernández FT, Rodríguez-García L, Guadalupe-Grau A. Effects of Different Rapid Weight Loss Strategies and

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ResearchArticlePerformance
March 29, 2023 Judo Training

Risks and Benefits of Judo Training for Middle-Aged and Older People

Palumbo F, Ciaccioni S, Guidotti F, Forte R, Sacripanti A, Capranica L, Tessitore A. Risks and Benefits of Judo Training

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  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas July 21, 2025
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes July 21, 2025

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