By Nemanja Lakicevic This lecture took place in St. Petersburg, Russia where XI INTERNATIONAL CONGRESS “SPORT, PEOPLE AND HEALTH” was

In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo

Do not miss this video with a real example of a judo training session developed to improve the speed, quickness

After his great career as judo athlete Rok became a top judo coach, awarded by EJU as best coach on