Acrosport for judo athletes

What¬†is¬†Acrosport? Acrosport¬†is¬†an¬†acrobatic¬†and¬†cooperative¬†sport,¬†practiced¬†with¬†partner¬†or¬†group,¬†through¬†a¬†combinationof:¬† Figures¬†and human¬†pyramids,¬† transitions¬†between¬†figures,¬† choreographic¬†elements: dance,¬†gymnastic¬†skillsand¬†acrobatic¬†jumps,¬†which¬†give¬†the¬†artistic¬†charactersupported¬†by¬†music In¬†this¬†video¬†we¬†suggest¬†these¬†11¬†exercises¬†in¬†pairs. Work¬†in¬†groups¬†of 3¬†athletes¬†to¬†assit¬†with¬†the¬†figures. Let’s try and get¬†fun!

Read more