Back squat for judokas
The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
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Protecting your weapons
“Hands are a judoka’s main tool. How can we keep them healthy?” Judo is a combat sport revealing a high
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Judo technique and tactics
by Juan Carlos Yamamoto Recently, I was lucky enough to get the book “Judo: Base and Strategy (nage waza)” that
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Ben Urban interview
We had a pleasure to interview coach Ben Urban, coach of Uruguay´s National Team! The results of our work are here: First,
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Testing China Judo Team
Whereas IJF organizes an elite challenge to test your physical fitness, China Judo Association has just organized an individual competition
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The Importance Of Ukemi
Source here
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Testing Your Grip
Testing and monitoring judo-specific maximal grip strength and grip strength-endurance Emerson Franchini Martial Arts and Combat Sports Research Group, Sport
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