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Search Results for: cold

November 14, 2024 Felipe Llanes Sanchez

Cold Therapies for Post-Exercise Recovery

Grainger, A.; Malone, J.J.; Costello, J.T.; Bleakley, C.M.; Allan, R. An Evidence-Based Approach to Utilizing Cold Therapies for Post-Exercise Recovery. Physiologia 2024, 4,

Article Performance Research

May 1, 2023 Felipe Llanes Sanchez

The effect of cold water immersion for recovery

Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery

Article Conditioning Performance Research

August 26, 2025 Judo Training

Struggling to Train in the Heat?

During summer many judo training camps are held in places where temperatures are really high, and unfortunatelly not all sport

Article Performance Research

March 21, 2023 Judo Training

Post-exercise recovery in combat sports

López, Isaac & Mielgo-Ayuso, Juan & Terrados, Nicolás & Calleja Gonzalez, Julio. (2020). Evidence-based post exercise recovery in combat sports:

Article Performance

April 27, 2022 Judo Training

Recovery and regeneration microcycles

A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of

Judo training is proud to promote the serious study and analysis of Judo by publishing research papers online. Anyone is welcome to contribute, just contact us.

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