Sand bags training
Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength
Read MoreEnjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength
Read MoreJapan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without
Read MoreFew years ago we posted an article about the research carried out by Amber L. Von et al. (2020). In
Read MoreYou can watch this interesting webinar on this link about monitoring training loads in judo by professor Daniele Detanico (in
Read MoreInterview with the new World Champion in U60 kg at WC Doha 2023, the spanish judoka Fran Garrigos.
Read MoreDon’t miss the documentary “The Forever Everest”, that has just been released on IJF Website about the amazing challenge of
Read MoreCheck out here this interesting video about strength training for judo by Peak Strength Picture: Lukas Krpalek IG
Read MoreHave a look to Yamato Fukuda’s performance at Portugal Gran Prix, where he won the gold medal in 60 kg
Read MoreEnjoy this video about judo testing and see the different physical tests done to evaluate the performance in Chinese Judo
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