Effect of ukemi practice in healthy older adults
ABSTRACT [Purpose] To examine whether fear of falling and mobility skills improved after judo ukemi practice in healthy older adults,
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Performance
Sleep quality in elite judo athletes
ABSTRACT This study aimed to determine the prevalence and risk factors of poor subjective sleep quality in elite judo athletes.
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Is Cadet and Junior performance associated with Senior’s WC and OG performance in Judo?
ABSTRACT Purpose: We determined whether cadet and junior Judo World Championship participation and medal achievement would predict senior performance at
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High-Intensity Interval Training in Judo Uchi-komi
ABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed
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Using Training Monotony to design better judo programs
CONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet
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Strength & Conditioning: German Judo National Team (part 1)
Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in
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Judo Testing
Enjoy this video about judo testing and see the different physical tests done to evaluate the performance in Chinese Judo
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Can ischemic preconditioning help on acute recovery in elite judo athletes?
Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to
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Conditioning: annual training plan for Juniors and Seniors
In this post we would like to enclose this interesting dissertation titled “La programmazione annuale della preparazione fisica per le
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The variability of strength production capacities during a judo contest
ABSTRACT Background. The muscular response of athletes in a judo contest is one of the most important aspect to measure with
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