Energy drinks and energy shots: are good for you?
ABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature
Read MoreABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature
Read MoreABSTRACT This narrative review focuses on the studies that estimate the energy systems’ contributions during match simulations of striking (boxing,
Read MoreABSTRACT This study investigated the influence of the lower-limb extension mechanical variables (strength variables) on the ippon-seoi-nage kinematic variables (technical variables) in
Read MoreABSTRACT [Purpose] To examine whether fear of falling and mobility skills improved after judo ukemi practice in healthy older adults,
Read MoreABSTRACT This study aimed to determine the prevalence and risk factors of poor subjective sleep quality in elite judo athletes.
Read MoreABSTRACT Purpose: We determined whether cadet and junior Judo World Championship participation and medal achievement would predict senior performance at
Read MoreABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed
Read MoreCONTENTS Introduction What is Training Monotony How to calculate the Monotony Index Examples Application JudoTraining Load V1.0 Free excel sheet
Read MoreAuthors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in
Read MoreEnjoy this video about judo testing and see the different physical tests done to evaluate the performance in Chinese Judo
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