How do you feel?
Interesting framework published by PhD.Peter Tierney about recovery. The S.H.I.T. Recovery Framework! Key considerations:• What are my current goals?• What
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Interview with Mark Van Der Ham
Mark Van der Ham shared his experience in Azerbayan as Performance Director.
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Volume 3 “The Arts and Sciences of Judo”
IJF lhas jus launched a new issue of “The Arts and Sciences of Judo”. Download here the Volume 3. Academic Papers:
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Participation in the International Judo Federation World Tour competitions and performance in Tokyo Olympic Games
ntroduction: The International Judo Federation introduced a ranking system in 2009 that determines top athletes for the Olympic Games and seeds
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Interview with Fran Garrigos
Interview with the new World Champion in U60 kg at WC Doha 2023, the spanish judoka Fran Garrigos.
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The effect of cold water immersion for recovery
Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery
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Physical performance and somatic maturity in male and female judo athletes
Daniele Detanico, Rafael L. Kons. Physical performance and somatic maturity in male and female judo athletes: An analysis in different
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Effects of lower-extremity explosive strength on youth judo athletes
Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo
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Stairs Workout for Judo Athletes
Original article published by our colleague JC Yamamoto on his blog. (translated by WeChat) Stairs training by JC Yamamoto In
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Majlinda Kelmendi: “Rise of female coaches is very inspiring”
The first-ever Olympic champion from Kosovo reflects on her new life as a coach: “Sometimes I find it harder than
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