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  • Judo exercises increase emotional expression, self-control, and psychological resilience
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
  • The Hajime Matte Model
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ArticleConditioningPerformanceVideo
November 14, 2021 Judo Training

High Intensity Interval Training in judo

In our first article of JudoTraining Lab we analyzed a specific circuit training developed for judo athletes. In this case

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Technic
November 6, 2021 Judo Training

“Canon of judo” by K. Mifune

Download HERE the original book “THE CANON OF JUDO: CLASSIC TEACHINGS ON PRINCIPLES AND TECHNIQUES” written by Kyuzo Mifune. The Canon of Judo is a book

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Research
November 3, 2021 Judo Training

The body balance variability of judo athletes

ABSTRACT One important aspect to know with accuracy and with influence in a judo contest is the balance response that

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ResearchArticlePsychology
October 31, 2021 Judo Training

Secrets of Judo Psychology

Discover this interesting book about sports psychology in our sport, written by Iranian professionals. Download this book HERE.

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ResearchPerformance
October 29, 2021 Judo Training

Dehydration and Rapid Weight Gain Between Weigh-in and Competition in Judo Athletes

Our collaborator Bayram Ceylan has just published this interesting research about the differences between women and men in rapid weight

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TechnicPerformancePsychology
October 25, 2021 Judo Training

El Judo y su razón kinantropológica

José Antonio Cecchini (born October 8, 1955) is a retired Spanish athlete who represented his country in sambo, judo and Greco-Roman wrestling. In 1979 and 1981 he won gold medal at World

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VideoTechnic
October 23, 2021 Judo Training

Katsuhiko Kashiwazaki at Shandong

Katsuhiko Kashiwazaki teaches his judo at Shandong (China), where he is working as a coach, helping the team to prepare

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ArticlePerformanceTechnic
October 21, 2021 Judo Training

Characteristics of Japanese Judo

Check out this interesting article published by JC Yamamoto on his blog about the characteristics of Japanese judo. Particular characteristics of Japanese Judo that

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VideoTechnic
October 20, 2021 Judo Training

Seoi Nage training by Oscar Peñas

Oscar Peñas teaches how to perform morote seoi nage during Faro Judo Stage (2016). Source: Five Elements Jiu Jitsu Huelva

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TechnicResearch
October 19, 2021 Judo Training

A biomechanics analysis of the judo osoto-gari technique

ABSTRACT The purpose of this study was to determine biomechanical factors for the effective execution of the osoto-gari technique by

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  • Judo exercises increase emotional expression, self-control, and psychological resilience August 1, 2025
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas July 21, 2025

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