Speed, Agility and Quickness
Do not miss this video with a real example of a judo training session developed to improve the speed, quickness
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Day: June 10, 2024
Impact of Anaerobic Exercise Integrated Into Regular Training on Experienced Judo Athletes: Running Vs. Repetitive Throws
Kamandulis S, Dudėnienė L, Snieckus A, Kniubaite A, Mickevicius M, Lukonaitiene I, Venckunas T, Stasiule L, Stasiulis A. Impact of
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