July 5, 2023 - Judo Training

Latest:

Acute Effects of Squat and Ballistic Jump Exercises on Judo-Specific Performance, Handgrip Strength, and Perceived Exertion in Young Male Judokas
The penalties and scores by events, to predict victory and defeat according to when the contest ends in elite judo contests
Cold Therapies for Post-Exercise Recovery
A scoping review of rapid weight loss in judo athletes
Combat Sports seminar

July 5, 2023 Felipe Llanes Sanchez

How do you feel?

Interesting framework published by PhD.Peter Tierney about recovery. The S.H.I.T. Recovery Framework! Key considerations:• What are my current goals?• What

M	T	W	T	F	S	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31