strength - Judo Training

Absolute and relative peak power and optimun load in back squat and bent-over row exercises in judo athletes

Campos, Bruno & Silveira-Rodrigues, João & Abad, Cesar. (2025). Absolute and relative peak power and optimum power load in Back

Baruah, J.; Kharel, A.; Hina, M.; Ceylan, H.İ.; Raul-Ioan, M.; Thapa, R.K. Acute Effects of Squat and Ballistic Jump Exercises

Poster presented at the SCS 7th Annual Congress in Murcia, Spain titled: “Inter-Session Reliability of Load-Velocity Profile and Dynamic Strength

Nakatani M, Takai Y, Kanehisa H. Resistance training leading to repetition failure increases muscle strength and size, but not power-generation

In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo

ABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,

Huang R, Zhang M, Huang L, Chen Z, Mo Y, Gao Y. Effects of lower-extremity explosive strength on youth judo

Comfort, P, Haff, GG, Suchomel, TJ, Soriano, MA, Pierce, KC, Hornsby, WG, Haff, EE, Sommerfield, LM, Chavda, S, Morris, SJ,

Check out here this interesting video about strength training for judo by Peak Strength Picture: Lukas Krpalek IG

Authors:Simon Schnell, Dr. Daniel Jacko, Dr. Oliver Heine, Ralf Lippmann and Dr. Ruben Göbel Download the original article here (in