VideoPerformance

Shohei Ono’s Strength & Conditioning Routine

Spread the knowledge!

In this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals analyze Ono’s workout routine, and give us some advices about conditioning for judo athletes.

2,145 thoughts on “Shohei Ono’s Strength & Conditioning Routine

Leave a Reply

Your email address will not be published. Required fields are marked *