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Shanghai Judo Team at L’Espirit du Judo

March 21, 2025 Felipe Llanes Sanchez
Spread the knowledge!

Check out this article about Shanghai Judo Team published at L’Espirit du Judo

Download the current magazine HERE.

  • Assessing post-competition recovery in judo: insights into muscle damage and performance
  • Absolute and relative peak power and optimun load in back squat and bent-over row exercises in judo athletes
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  • Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude
  • Judo exercises increase emotional expression, self-control, and psychological resilience
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes

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  • Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude August 2, 2025
  • Judo exercises increase emotional expression, self-control, and psychological resilience August 1, 2025
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025

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