Protecting your weapons
“Hands are a judoka’s main tool. How can we keep them healthy?”
Judo is a combat sport revealing a high risk to injuries and in particular finger injuries through direct contact with the opponent during grip fight, while throwing or being thrown, as well as in grabbling techniques.
Read this interesting chapter about “Finger injuries in judo” to learn more these injuries, your treatment options, and tips for preventing them in the first place.
You can download the article from ResearchGate here:
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